Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Friday, 22 May 2015

You ruin your life by letting your past govern it.


"You ruin your life by letting your past govern it. It is common for certain things in life to happen to you. There will be heartbreak, confusion, days where you feel like you aren't special or purposeful. There are moments that will stay with you, words that will stick. You cannot let these define you – they were simply moments, they were simply words. If you allow for every negative event in your life to outline how you view yourself, you will view the world around you negatively. You will miss out on opportunities because you didn't get that promotion five years ago, convincing yourself that you were stupid. You will miss out on affection because you assumed your past love left you because you weren't good enough, and now you don’t believe the man or the woman who urges you to believe you are. This is a cyclic, self-fulfilling prophecy. If you don’t allow yourself to move past what happened, what was said, what was felt, you will look at your future with that lens, and nothing will be able to breach that judgment. You will keep on justifying, reliving, and fueling a perception that shouldn't have existed in the first place."
Brianna Wiest


Wednesday, 21 January 2015

Numb and Fine

The hardest thing in life is letting go of what you thought was real.

"It hurts until it doesn't. 
You think it's going to break you, but it won't. 
You may not sleep as well at night, but you will be fine. 
Numb, but numb and fine are the same."
Scandal

Okay with not being okay.

If letting go of things were easy, a lot of people wouldn't be reminiscing on things that still hurts.
"Accept your heartbreak. One can not stop pain. Pain is meant to be felt. Cry if you must.  Let it consume you if you must, and then allow it to be over..."

Don't be concerned with forgetting, moving on, letting go or anything people tell you that you need to do.You will do it in your own time,if you need to. It will happen when the time is right and no matter how much you want to control things, you can't.

"...Say goodbye after having fully experienced it. Learn from it, learn the meaning of decisions. Afterwards, you will admire your courage and your strength. Then you'll never allow anyone to break you in the same way again. " Mirtha Michelle



So, if there is something to let go of, let it be the pressure you have given yourself to feel nothing/get over/be at a certain point in your healing. Its okay to not be okay. Its okay to not be ready to let go.